"As a rule, do you recommend that women take estrogen replacements after menopause?" asks TBL Ruth from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet.
According to JJ, there are many factors to consider after menopause. Tune into the full answer where she breaks these strategies down, and gives us the tools and tests we need to optimize our health.
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Well Beyond 40