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From gifting and baking to hosting, creating magical memories and making sure everyone matches, there are a lot of additional expectations that we place on our shoulders at this time of year.

In this episode, Andryanna looks at:

Where our expectations come from (vs. the reality);
The signs that you've put too much on your plate; and
How we can gain a handle on our expectations to rein things in a little.

She shares some insights and examples from struggles she’s faced and changes that she's made in her own life that have helped maintain holiday traditions without ending up in exhaustion and overwhelm.

This episode is an important reminder and provides the permission you may need to shift your thoughts and schedule around the holidays. Whether it's taking things down a notch, giving yourself some space or managing the expectations around traditions and to-do's, Andryanna shares how we can let go and truly enjoy the season with more ease, joy and fun.

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Email: hello@andryanna.com

Managing Your Holiday Expectations to Truly Enjoy the Season (replay) | E77