Join Andy Grammer, a singer-songwriter celebrated for his uplifting music, as he dives deep into the roots of optimism. He reveals how personal pain can ignite a brighter future, encouraging post-traumatic growth. Through touching stories, he showcases the transformative power of kindness and human connection, including a heartwarming moment on Skid Row. The discussion also highlights the 'kindness virus' and the biological benefits of generosity, emphasizing that overcoming barriers to kindness not only enriches others but strengthens our own resilience.