Radical Health Radio 78: Fat Loss and What Experts Don’t Tell You ft. Justin Nault
In Episode 78 of RHR Ste sits down with Justin Nault, founder of the Clovis Culture, to discuss his journey from being a famous singer to becoming a health coach and founder of a company that helps people reclaim their health through the lens of self love.
Expect to learn why self-love and the lens of abundance is key to achieving radical health, the flaws of the calories in, calories out approach and the need to focus on increasing energy availability and metabolic function through food and lifestyle.
Justin shares his top five pro-metabolic daily habits and emphasizes the need for individuals to take ownership of their own health and well-being, rather than relying solely on external authorities and their credentials.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!
📲 Instagram: instagram.com/radicalhealthradio
📱 TikTok: tiktok.com/@radicalhealthradio
🥩 Heart & Soil: heartandsoil.co
Chapters:
00:00 Justin Nault's Journey to Radical Health
08:31 Health starts with Self Love
18:16 The Flaws of the Calories In, Calories Out Approach
24:11 Five Pro-Metabolic Daily Habits
29:38 The Importance of Nutrient-Dense Foods
33:31 Navigating Backlash and Staying True to Your Beliefs
34:30 The Dogmatic Religion of Science
38:48 The Importance of Authenticity
43:33 Taking Radical Ownership of Your Health
48:19 Creating a Safe Space for Emotional Expression
54:38 Practicing Unconditional Love
59:56 The Power of Inner Work and Self-Acceptance
Check out Justin's metabolism training here: www.justinnault.com/rhr
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