Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Not Your Mother's Menopause with Dr. Fiona Lovely

Ep. 156 - Heart Health for Women with Dr. Jayne Morgan

Feb 4, 2025
01:01:42

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.  

February is Women's Heart Health month and for today's episode, I am joined by the extraordinary Dr. Jayne Morgan,  Cardiologist and VP of Medical Affairs at Hello Heart.  Heart health for women is a hot topic and Dr. Morgan and I speak about the importance of women being aware of their heart heath throughout life but particularily at menopause.  

Listen in and learn how your pregnancy experience can predict future heart concerns.  Dr. Morgan also tells us exactly how to ask our doctor for necessary tests to keep our heart health in mind.

Estrogen affects cardiovascular health and how perimenopause is a time of great change for our heart.  We discuss how a heart attack presents for women (hint:  it's different from the classic presentation that men can experience!) and what symptoms you shouldn't ignore.  These are common symptoms that might make you wonder if you, too, should ask your doctor to check out your heart!

You can find more from Dr Jayne Morgan and see her Stairwell Chronicles on IG here.  Go to helloheart.com for more info on Dr Morgan and her work.

Get your ECG, ladies!  ❤️

Thank you to our sponsors for this episode:

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Ways to work with Dr. Lovely:

We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️

Join our community - The Gathering.  In this interactive group, you will find support, information, video outtakes, sharing of new research, and so much more.  Dr. Lovely will be bringing in guests, sharing the videos from the podcast recordings and answering questions in the group.  We are so excited to welcome you!   Join us here.

Follow Dr. Lovely on IG and tiktok: @drfionalovely

Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast

There are resources available on our website:  www.drlovely.com

Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings or group coaching, drop new episodes,  etc.   drlovely.com

Finally, a humble request: 

If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  💕🤗

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