The issue of sexual assault hasn’t been far from the headlines in recent weeks - but what kind of help is available for people who have been through it?

James visits Saint Mary’s Sexual Assault Referral Centre in Manchester where he meets the people who offer invaluable medical and emotional support to patients. He also talks to a young woman who describes her experience of using the service, which she credits with saving her life.

And why does Covid-19 seem to be flooring people again? James finds out that the body’s own defences are partly to blame.

Lastly, is it safe to flush dog poo down the toilet? We clear up a family debate…

Presenter: James Gallagher Producer: Gerry Holt Content editor: Erika Wright Production coordinator: Jonathan Harris Technical producer: Tim Heffer

If you have been affected by child or adult sexual abuse or violence, details of help and support are available at bbc.co.uk/actionline, or you can call for free, at any time to hear recorded information on 0800 077 077.