Kwik Brain with Jim Kwik My Morning Routine for a Limitless Day with Jim Kwik
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Oct 26, 2020 Unlock your potential with a powerful morning routine! Discover how gratitude and self-reflection can boost mental clarity and enhance productivity. Learn practical tips to engage children in positive practices too. Prioritize your personal growth and recognize your self-worth to create a limitless day. Plus, find free resources and join a supportive community to elevate your learning journey!
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Evening and Morning Routine
- Review your day before bed to improve episodic memory.
- Highlight a few things you're grateful for to end and start your day positively.
Harnessing Subconscious Power
- Meditate on a question before bed to harness your subconscious mind's power.
- Upon waking, write down your dreams; they may contain valuable insights.
Environment and Excellence
- Make your bed with excellence; how you do anything is how you do everything.
- Maintain a clean environment free of chemicals and toxins for better brain function.
