Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli

Dr. Achina Stein, an expert in innovative depression healing, and Silvia Covelli, a passionate mental health advocate, discuss their new venture, The Healing Depression Project. They challenge traditional treatment methods, emphasizing a holistic approach that considers physical, psychological, and spiritual factors. The duo rethinks the chemical imbalance theory, exploring the ineffectiveness of antidepressants. Listeners gain insights into nutrition, gut health, and community support as key components for sustainable recovery, promoting optimism for those battling depression.