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The Intermittent Fasting Podcast

#369 - Hair Recovery, Tension Headaches, Intuitive Eating, Dopamine High-Jacking, Ultra Processed Foods, Whole Foods, Disordered Eating, And More!

May 13, 2024
56:54

Visit ifpodcast.com/episode369 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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Listener Feedback: Alani - Every time I tried to do a longer fast over 19 hours, I kept getting these horrible tension headaches...

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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