E 40 | Roman Tomkiv: Meditation and Journaling Benefits

Welcome to the Small Steps BIG Wins podcast where today’s Monday Morning Matters unpacks a small step mentioned in one of my interviews. So I’m going to challenge you to do something different today that could have a big win for you in the near future.

Roman Tomkiv is back! Born in the Ukraine and came to the US at 15, Roman went from corporate professional to small business owner in an industry that he is passionate about - Short Term Rental management. Today Roman talks about the practice of meditation and journaling and how it plays an important role in his life and what it can do for yours!

Grab paper and pencil to jot down your 3-three's that you can do to make your day awesome!!

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Have a great day and God bless!