

S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta
35 snips Dec 1, 2023
Suneel Gupta, author of 'EVERYDAY DHARMA', discusses emotional resilience, cultivating inner success, and debunking parenting myths. They explore the alignment between Eastern wisdom and Western science, finding comfort in discomfort, and the importance of allowing children to face challenges and overcome hardship.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Eastern Wisdom and Western Science
02:36 • 9min
Finding Comfort in the Space Between
11:19 • 5min
Finding Comfort and Love Within
16:37 • 9min
Cultivating Inner Success, Building Emotional Resilience, and Debunking Parenting Myths
25:27 • 4min
Maintaining Pressure: Lessons from Carl Lewis
29:42 • 8min
Parenting Challenges, Lactation Support, and Interconnectedness of Life
37:16 • 6min
Finding Answers Within Ourselves and Embracing Inner Success
43:05 • 4min
The Value of Allowing Children to Face Challenges and Overcome Hardship
46:56 • 4min