Chasing Life

Do These Quick Weight Loss Hacks Work?

9 snips
Mar 26, 2024
Guest
Mikhail Varshavski
Dr. Mike debunks weight loss myths, discussing the truth behind cleanses, tummy teas, and detoxes. Exploring the risks of colon cleansing and the challenges of navigating the weight loss product market. Emphasis on evidence-based healthcare practices and the importance of reliable information.
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Episode notes
1
Introduction
00:00 • 2min
2
Unmasking the Truth Behind Weight Loss Products
01:57 • 10min
3
The Truth About Colon Cleansing
12:21 • 5min
4
Navigating the Complex World of Weight Loss Products
17:14 • 2min
5
Navigating Healthcare and Weight Loss Decisions
19:30 • 12min
6
Reflections on Comfort Food and Gratitude, Plus a Bedtime Reminder
31:28 • 2min