How do you feel about anger? What do you do with your anger? Do you shove it down and override it with being "nice" so you "don't rock the boat"?

Many of us grew up with unhealthy anger modeling. Maybe you had a narcissistic and angry parent in the home. Perhaps when you had anger in your home, you were told it was unacceptable or even bad.

Whatever the case may be, anger is a healthy and much needed emotion. Anger fuels our power and can help us to make decisions and take steps forward in our lives. It's a powerful emotion, when expressed from our Adult Chair.

In today's show, I give you two client examples of how their lives were able to change and transform when they allowed themselves to feel anger.

Get excited, you are about to hear about all the benefits of anger and how to unlock and express yours.

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Podcasts:

The Magic of Being #155

What do I do with my Anger? #91

Sponsor:

Ned https://helloned.com/adult Promo code: Adult 15% off plus free shipping

163: Feel your anger and find your truth