Culture Apothecary with Alex Clark

How To Test Your Home For Mold, Air Quality & Toxins | Ryan Blaser @TestMyHome

9 snips
Apr 22, 2025
Guest
Ryan Blaser
Ryan Blaser, founder of Test My Home and expert in environmental health, dives into the hidden dangers lurking in our living spaces. He discusses the shocking health impacts of mold, EMFs, and indoor air quality, urging listeners to consider how their homes may be making them sick. Ryan shares practical strategies for detoxifying spaces, selecting natural materials, and improving overall home health. The conversation highlights the importance of proactive measures and expert guidance for maintaining a safe and healthy living environment.
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INSIGHT

Widespread Mold Health Risks

  • About 70% of homes have mold levels above average, and half of those people suffer health issues due to this mold exposure.
  • Mold contamination is a major hidden health risk in many homes across the US today.
ADVICE

Manage Blue Light for Sleep

  • Turn off blue light at night by limiting screens and overhead lights to support melatonin production.
  • Use candles or lamps with red/orange/yellow light to prepare your body for better sleep.
ADVICE

Reduce EMF Exposure

  • Turn off Wi-Fi router and switch devices to airplane mode during night and downtime to reduce EMF exposure.
  • Devices reboot quickly in the morning, minimizing disruption while cutting EMF exposure substantially.
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