

#12 - Instructions For Freeing Yourself From Yourself
Oct 24, 2022
Explore concepts of mistaken identity and liberation. Learn to free yourself from distractions and connect with your true identity. Discover the process of freeing oneself from thoughts, emotions, and sensations. Realize the importance of realizing oneself as awareness for personal growth and fearless living.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Power of Directing Awareness
02:26 • 2min
Instructions for Freeing Yourself From Mistaken Identity
04:41 • 2min
Freeing Oneself from Distractions and Finding Liberation
07:07 • 2min
Instructions for Freeing Yourself from Identification with Thoughts, Emotions, and Sensations
09:27 • 3min