2min chapter

The Tej Dosa Vibe: A Free-Flowing Podcast cover image

#12 - Instructions For Freeing Yourself From Yourself

The Tej Dosa Vibe: A Free-Flowing Podcast

CHAPTER

The Power of Directing Awareness

Learn how directing awareness to various parts of oneself can bring insights into emotions, thoughts, and sensations. Discover how this process can cultivate freedom and disconnect one's true identity from these contents.

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