Feel Better, Live More with Dr Rangan Chatterjee BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty #154
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Feb 5, 2021 Discover the power of identifying your true values and aligning your life with them. Learn about a value audit exercise designed to clarify priorities and make meaningful choices. Explore the common struggle of bridging the gap between intentions and actions, and the transformative potential of finding alignment. Embrace the notion that nurturing your values is like gardening—fostering growth while viewing negative traits as changeable. Tune in for practical tips to live a more authentic and purposeful life!
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Value Audit
- Audit your values by examining your spending habits.
- Analyze how you spend both your money and your time to understand your true values.
Meaningful Living
- People with meaningful lives prioritize education over entertainment.
- They invest time in learning and self-improvement.
Desire Check
- Identify three pursuits in your life and question their origins.
- Determine if your desires are internally or externally driven.