Rylan is joined in the studio by actor and comedian, Emily Atack to talk about her life in the spotlight. 
Emily tells Rylan about growing up in a famous family, breaking free from “sexy schoolgirl” roles, and how she deals with negative tabloid headlines. 
Rylan: How to Be in the Spotlight explores the good, the bad and the ugly of what it's like to be thrust into the public eye – with those who've lived to tell the tale. 
Host: Rylan 
Assistant Producer: Maisie Ellen Williams 
Producer: Millie Chu 
Production Manager: Francesca Bassett 
Executive Producers: Barnaby Coughlin and Arron Fellows 
Music: Miguel d'Oliveira 
Assistant Commissioner: Will Drysdale 
Commissioning Editor: Rhian Roberts 
A Mindhouse production for BBC Sounds