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Have you ever been more curious than you should be about your partner’s past lovers? Where one question about their past turned into five, which turned into ten, then felt that very uncomfortable pang of jealousy? This type of jealousy is called retroactive jealousy. One of the more insidious types of jealousy because it is referring to the past, which no one can undo.
Retroactive jealousy can not only ruin an otherwise healthy relationship, it can also be detrimental to your mental health going forward. So on today’s episode, we have invited retroactive jealousy expert Zachary Stockill to fill us in on everything we need to know about this type of jealousy.
Zachary Stockill is the author of Overcoming Retroactive Jealousy, The Overcoming Jealousy Workbook and The Breakup Recovery Workbook. He is also a podcaster and educator creating programs around raising awareness and educating people about retroactive jealousy, and has founded www.retroactivejealousy.com. Needless to say, he is the ultimate expert in this field and he wants to share his knowledge with all of you.
In this episode you will learn about what retroactive jealousy is, how to identify if you are suffering from retroactive jealousy, actionable tips on how to remedy retroactive jealousy, and practical tools to help create a healthy dynamic in your relationship when feeling retroactive jealousy, and much more!
This episode is packed with juicy knowledge and advice, so you don’t want to miss this one!
Topics discussed in this episode:
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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.