Best Hour of Their Day | Podcast cover image

Best Hour of Their Day | Podcast

BTK 012. The Power of Fitness and Spirit in Overcoming Adversity | Sam Dancer

Oct 21, 2024
58:08

Sam Dancer shares his journey of using fitness and spiritual growth to heal from the trauma of bullying and life’s challenges. Through coaching adaptive athletes and building inclusive programs, he highlights how resilience, community, and personal growth emerge from embracing both body and spirit. --

LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO⁠⁠⁠⁠⁠

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Learn more about Sam's non-profit - https://dancerlove.org/ --

0:00 - Introduction

1:17 - Welcoming Guests

2:04 - Sam’s Early Life and High School Struggles

6:32 - Bullying Experiences

9:20 - Discovering Fitness and Mentorship

12:04 - College Training and Coaching Beginnings

15:07 - Founding a Non-Profit and Inclusive Gym

19:59 - Training Adaptive Athletes

24:01 - Shifting Focus to Community Fitness

27:06 - Meeting His Wife and Personal Growth

36:04 - Marriage, Challenges, and Overcoming Struggles

47:01 - Spiritual Experiences and Visions

52:16 - Becoming a Father

56:00 - Reflections on Coaching and Life Lessons

57:55 - Closing Remarks and Contact Information

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