Narcissist Apocalypse: Patterns of Abuse Top 10 Rules For Going No Contact With An Abuser | Susie Wendel
In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally.
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