Breaking the Cycle: Alcohol, Divorce, and Emotional Healing with Sobriety Coach & Author, Veronica Valli

Alcohol often plays a hidden role in divorce and relationship breakdowns. In this episode, we explore the impact of alcohol on emotional intimacy and how emotional sobriety can heal relationships.

Our guest, Veronica Valli—psychotherapist, sobriety coach, and author—shares her powerful journey from addiction to emotional sobriety, offering practical tools for rebuilding trust and fostering deeper connections.

What You’ll Learn:

• The Role of Alcohol in Divorce & Relationships: How alcohol hides emotions and erodes trust and communication.
• Emotional Sobriety as a Key to Healing: The importance of addressing emotional triggers in addiction for lasting relational change.
• Practical Tips for Sobriety in Relationships: How to improve communication, set boundaries, and rebuild intimacy.
• Veronica’s Sobriety Journey: Real-life wisdom on how emotional sobriety transforms relationships and life after addiction.

Takeaways: Emotional sobriety is more than just abstaining from alcohol; it’s about gaining self-awareness, emotional resilience, and building healthier, more authentic relationships.

Join the Conversation: Tune in to learn how emotional sobriety can transform your relationships and help you rebuild after the impact of alcohol in your life.

Connect with Veronica:

• Website: https://soberful.com/
• Soberful - The Book: https://www.amazon.com/Soberful-Uncover-Sustainable-Fulfilling-Alcohol/dp/1683648293
• Instagram: https://www.instagram.com/veronicajvalli/
• Soberful - Podcast: https://podcasts.apple.com/us/podcast/soberful/id1371013717

Journey Beyond Divorce Resources:

• Book a Free Rapid Relief Call: http://rapidreliefcall.com 
• Follow JBD on Instagram: @journey_beyond_divorce

A word from our sponsors:

Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process.

We’re grateful for Soberlink’s commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd

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TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. 

We’re grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd