Episode 413: The Gut Health Benefits of Nuts

This week Dr. Sarah and Stacy discuss the health benefits of nuts!

You can find the full show notes with links to the products and articles discussed on this episode here.

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Today's sponsor is Georgia Grinders nut butters! Go to http://www.georgiagrinders.com/thewholeview/ and enter THEWHOLEVIEW for 25% off! Sarah found these nuts at her local farmers market way back 7 years ago when they only made almond butter. Now they're launching nationwide in Krogers! Now they do all kinds of nut butters! No added oils or sugars and own and operate their own manufacturing facility We love the Pecan, Hazelnut and Cashew butters as well!

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