EXPANDED Podcast by To Be Magnetic™

Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen

May 26, 2023

01:06:41

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Episode notes

Introduction

4min

Ned's Mellow Magnesium and Sleep Blend CBN

3min

The Seven Deadly Sins

3min

The Dangers of Burnout

5min

The Importance of Feminine Energy

5min

The Power of Identifying Your Own Wanting

6min

How to Turn Envy Into Expansion

3min

The Benefits of a Red Light Face Mask

5min

The Dangers of Embarrassment

3min

10.

The Cycle of Criticism

2min

11.

The Importance of Perfection in Life

3min

12.

The Upside of Narcissism

5min

13.

The Importance of Acceptance

4min

14.

How to Clear Your Blocks and Triggers on a Subconscious Level

4min

15.

The Power of the Feminine

4min

16.

The Importance of Authenticity

2min

17.

The Alpha Versus Omega

2min

18.

The Importance of Co Creation

3min

19.

The Power of Truth

2min

20.

How to Manifest Anything You Desire

3min

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

All things femininity and power with return guest author Elise Loehnen!
The seven deadly sins and how to navigate them in everyday life
Celebrating, supporting and uplifting women
The power of turning envy into expansion
Elise’s new life updates and what inspired her new book
The balance between feminine and masculine energy
Nurturance, self-care, creativity!
The energetics of “cringe” and how it can give insight into yourself
Societal programming, social media, patriarchy
Inner child work, why we seek validation from our parents
Narcissism, how to spot it and navigate through
The creative process and embracing being an artistic vessel

THEMES / TIME STAMPS:

How to turn envy into expansion! (00:19:15)
The importance of celebrating and supporting women (00:28:25)
A breakdown of the deadly sins and how to navigate them (01:03:30)

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)

Resources:

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