The Jay Ferruggia Show What You Need to Know to Dominate in Your 40s, 50s, and Beyond
Today, I'll be giving you a few tips to help you dominate in the gym, office, AND bedroom.
I look and feel better than ever at 48. And I've helped countless clients experience the same.
Ready to join us in becoming your strongest, most elite self?
Listen and learn some of the tools I've used to help men like you dominate well into their 40s, 50s, and beyond...
- 5 keys to getting lean in your 40s, 50s, and beyond. [0:37]
- Why more weight on the bar doesn't always equal gains. [5:52]
- Is there a formula to gauging strength? [14:26]
- What protein sources top steak and eggs? [15:31]
- A simple, non-medicinal way to fix your libido. [18:23]
- Here's how to get the most out of backwards sled drags. [23:48]
- Doing this simply isn't worth the risk. [25:10]
- What's the secret to productivity? [28:50]
Want your question answered on the next Q&A? Follow me @jayferruggia and keep an eye out for my stories.
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