

Episode 13: The Cost: My journey with PTSD, anxiety, and mental health in the RCAF - Bryan and Melissa
6 snips May 9, 2023
Former RCAF pilot Bryan discusses his journey with PTSD and mental health issues, highlighting the challenges, resources, and support in the RCAF mental health system. Bryan's wife Melissa interviews in this special Mental Health Awareness Month episode, providing insights into the stress of the RCAF lifestyle, the importance of seeking help, and the positive outcomes of their mental health journey.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Sense of Community and Exciting Opportunities in the RCAF
01:31 • 2min
Challenges and Uncertainty in Military Deployment
03:05 • 2min
Bryan's Journey and Mental Health in the RCAF
05:02 • 8min
Navigating the Mental Health System in the Military
12:58 • 14min
Recognizing the Warning Signs and Seeking Help
26:40 • 2min
Managing Stress and Anxiety
28:47 • 4min
The Positive Outcomes of the Speaker's Mental Health Journey
32:26 • 15min