4min chapter

The Pilot Project Podcast cover image

Episode 13: The Cost: My journey with PTSD, anxiety, and mental health in the RCAF - Bryan and Melissa

The Pilot Project Podcast

CHAPTER

Managing Stress and Anxiety

The speaker shares their experience with stress and anxiety before flights and how it affected their relationships and mental health. They discuss the importance of seeking help and maintaining open communication to navigate these challenges.

00:00

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