The School of Greatness The Biggest Lies We Tell Ourselves In Relationships w/Marisa Peer EP 1228
Feb 14, 2022
Marisa Peer, a renowned relationship therapist and author, shares her insights on the biggest lies we tell ourselves in relationships. She discusses the damaging belief of unlovability and emphasizes the importance of self-worth. Listeners learn how authenticity and vulnerability can lead to deeper connections. Marisa highlights the need for aligning personal values with relationship dynamics to cultivate lasting love. She also introduces Rapid Transformational Therapy as a powerful tool for rewriting self-narratives and overcoming emotional barriers.
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Overcoming the "Not Lovable" Lie
- Challenge the lie that you are not lovable.
- Convince yourself that you are worthy of love until it becomes an unshakeable belief.
The Destructive Waterfall of Negative Thoughts
- The belief that you're not lovable creates a chain reaction of negative thoughts and actions.
- This includes seeking external validation and unhealthy behaviors like checking your partner's phone.
Miscommunication in Relationships
- Marissa shares a story about a past relationship.
- Miscommunication about missing each other led to a breakup, highlighting the importance of honest communication.
