177. Master Shi Heng Yi – Shaolin Master / Headmaster, Shaolin Temple Europe – Becoming the Movement
Jan 16, 2024
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Master Shi Heng Yi, a Shaolin Master, discusses thoughts, separation, and non-rational truth. He explores elevation, compassion, and connection for personal growth. The podcast delves into the nature of thoughts, existential questions, and transcending rational thinking through movement in kung fu.
Maintain alignment in thoughts, words, and actions for harmonious living.
Elevate spirit through Shaolin tradition focusing on meditation and inner alignment.
Deep dives
Alignment in Life and Movement
Maintaining alignment in daily life is emphasized as crucial, where one's thoughts, words, feelings, and actions should resonate harmoniously. The speaker highlights the significance of being present in each activity without mental distractions, aiming for a unified experience of living in the moment.
Shaolin Tradition and Human Growth
The podcast delves into the Shaolin tradition's essence, emphasizing that beyond physical training, the practice is about meditation and inner alignment. The guest reflects on his evolution, initially driven by physicality and competition, to now focusing on elevating the spirit through martial arts training.
Managing Internal Conflicts and Real-Time Problem Solving
The importance of addressing internal conflicts in the present moment is underscored, suggesting that unresolved issues persist and manifest repeatedly. The analogy of not waiting for problems to solve themselves but confronting them immediately is presented, advocating for personal growth and resilience.
Embracing Life's Challenges and Spreading Positivity
Greatness is defined as finding joy in one's existence and sharing positivity to inspire others to do the same. The concept revolves around personal contentment and creating a ripple effect of happiness and peace in the world, portraying a message of self-fulfillment and communal wellbeing.
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Welcome back to Behind Greatness. We sit down for a one on one chat with Master Shi Heng Yi who is at his temple in Otterberg Germany. Shifu, as we call him, is the founder and headmaster of Europe’s only 24x7 Shaolin Temple for martial arts. He is a martial arts master practising the way of Chan Buddhism. Born and bred in Germany, he is the son of Vietnamese immigrants who left to make a better path for their children. As a young boy he took up martial arts – and the training, discipline and world view it afforded him became a foundation for how he was to live his life as an adult. We dive immediately into a discussion about the attention to thoughts, thoughts being separation and the truth in the non-rational and the non-intellectual. And there’s more: replacing coincidence, not being unaligned, thoughts coming for you and becoming the paradise that you want to achieve. We learn about different types of elevation and the bottom line of what the true type of elevation ultimately creates.