The Strength Coach Podcast Whole Body + Whole Mind = Performance with Justin Frandson
Nov 28, 2024
01:25:21
Brought to you by Perform Better
Check out the HOLIDAY SALE at PerformBetter.com
Highlights of Episode 391
"Hit the Gym with a Strength Coach"
Justin Frandson, founder at Athleticism.com, author of Athleticism, founder at EMF Rocks
We spoke about:
- His definition of Athleticism
- His Whole Body Whole, Brain formula
- Understanding subtle energies of nature to optimize our health & performance
- Getting athletes into a flow state
- Understanding brain waves
- The importance of ambidexterity
-
The problem with wearables
- EMFs and how they are disrupting our endocrine system
- Much more
Check out the EMF Rocks Justin was talking about
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- Focusing on health, not health care
- The loss of power as we age
- A new term that authors want introduced- Powerpenia
"Maximizing the Member Experience"
Brought to you by Naamly
Sumit talks about Hiring: How do we identify if someone is right for our gym?
Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.
Get the Exclusive Naamly Fitness Business Boost Bundle
- BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue.
- BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge!
- BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability.
Thanks for Listening!