Motivation with Brendon Burchard

My 10 2024 Lessons & How to Review Your Year

13 snips
Dec 20, 2024
Discover the transformative power of reflection and how to extract valuable lessons from your year. Uncover key practices for health and success, emphasizing exercise and nutrition for a fulfilling life. Dive into the joy of serving others and the importance of nurturing friendships, while fostering a positive mindset. Explore the dynamic interplay between motivation and discipline, and learn actionable strategies to elevate your personal growth. Prepare for an extraordinary year ahead with clarity and purpose!
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ADVICE

Photo Review

  • Review your year by looking back at your photos.
  • Reflect on your experiences and rediscover forgotten moments.
ADVICE

Calendar Audit

  • Review your calendar to analyze your time allocation.
  • Identify worthwhile efforts to continue and those to eliminate.
ADVICE

Appreciation Assessment

  • Measure your appreciation level on a scale of 1 to 10.
  • Strive to be more present and grateful for life's opportunities.
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