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Panic! At the Doctor’s: Analyzing Anxiety Disorders
Sep 25, 2024
Clinical psychologist Dr. Nicole Lippman-Barile joins to discuss the intricate world of anxiety and panic disorders. She differentiates between healthy and pathological anxiety while exploring various disorders. The conversation dives into the neurobiological aspects and the impact of diet on mental health, highlighting the gut-brain connection. They debunk myths around anxiety treatments, particularly the effects of alcohol and the lack of evidence for certain holistic remedies. Listeners gain valuable insights and coping strategies for managing anxiety.
52:48
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Quick takeaways
- Anxiety disorders, including panic disorder, are prevalent mental health issues characterized by disruptive symptoms that significantly impact daily functioning.
- The podcast critiques the misinformation about nutrition's impact on mental health, emphasizing the need for evidence-based approaches over popular anecdotal claims.
Deep dives
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