
On Point with Meghna Chakrabarti America is polarized. Could this writer's new approach fix it?
Jan 19, 2026
Chloé Valdary, a writer and founder of Theory of Enchantment, discusses how to combat polarization by focusing on human connection rather than political labels. She explores how fear underpins divisive rhetoric and promotes practices like singing and dancing to foster emotional awareness. Valdary emphasizes the importance of seeing people's complexities beyond reductive identities and advocates for a positive approach to criticism, highlighting how it can uplift and empower. Her unique perspective aims to bridge divides through love and compassion.
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Fear Creates A Contagious Trance
- Chloé Valdary argues polarization is driven by a shared frequency of fear that becomes contagious through media and group dynamics.
- Fear bypasses rational thought by activating trance-like fight-or-flight states that bond groups around anger and distrust.
Notice And Regulate Your Body First
- Practice embodied awareness to notice when fear or righteous anger rises in your body before reacting.
- Use somatic practices to co-regulate your nervous system so emotions inform rather than commandeer decisions.
People Are More Than Their Labels
- Drawing on James Baldwin, Chloé emphasizes humans exceed any single identity label and resist reductionism.
- Recognizing complexity prevents projecting simplified categories onto others and fuels humane encounters.



