Adult Child 138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.
Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach.
In today's episode we discuss...
- Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love.
- the critical relationship between our emotional and physical health
- how unresolved trauma can impact our ability to experience pleasure
- practical techniques to manage conflict when opposing attachment styles are at play
- and how to tell the distinction between expressing needs and being needy
Jordin is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure as well as the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness.
She hosts The Pleasure Principles podcast, where she dedicates her time to exploring and understanding pleasure, health, and sex in today's society.
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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