Ep194: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible - Recast

● Ending the diet wars

● Lies and misconceptions in Diets

● Ultimate Personalized Diet

● Setting the goal

● Mental game of dieting

● Why is it that most diets fail?

● Non-Exercise Activity Thermogenesis

● The Ultimate Nutrition Bible

● And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast194/ .

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Learn more about Matt Gallant & Wade Lightheart:

Website: http://ultimatenutritionsystem.com/burnit

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