Keeping It Real: Conversations with Jillian Michaels
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
Oct 17, 2022
41:30
This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more!
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