The Dr. Benjamin Hardy Show
How To Reinvent Your Life In 4 Months (My Deep Work Routine)
Sep 8, 2023
Learn how to connect with your future self and set ambitious goals for personal development. Discover the importance of clear goals and focus, and the significance of deep focus and recovery for optimal productivity.
14:07
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Quick takeaways
- By connecting with your future self, you can prioritize tasks that truly matter and filter out distractions.
- Setting seemingly impossible goals and involving the right team members can lead to significant progress and growth.
Deep dives
Get connected to your future self
To experience deep work and high performance, it's crucial to mentally, creatively, and emotionally connect with your future self. By letting your future self dictate your actions, you can filter out and prioritize tasks, focusing on what truly matters.
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