3min chapter

The Dr. Benjamin Hardy Show cover image

How To Reinvent Your Life In 4 Months (My Deep Work Routine)

The Dr. Benjamin Hardy Show

CHAPTER

The Power of Future Self and Goal-oriented Actions

Discover the significance of goals and how they shape our actions, whether it's to pursue what we desire or avoid what we don't. Explore the cognitive principles of framing and filtering and learn how setting ambitious goals can broaden our perspectives and lead to personal development.

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