Make Some Noise with Andrea Owen Episode 547: Perspective and Reinvention with Wendy Valentine
This week we are talking about shifting perspective, embracing change, and midlife reinvention. Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, is a champion for midlifers. She’s my guest this week! Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges to create their best second half of life.
In this episode, Wendy and I talk about the idea that there is more than one purpose to find or fulfill, amplifying the voice of your inner cheerleader (and quieting your inner critic), why midlife awakening is about perspective not a crisis, and Wendy’s seven steps to finding F.R.E.E.D.O.M.
Featured topics:
- How Wendy turned a midlife crisis into a midlife awakening (5:49)
- Amplifying your inner cheerleader and quieting down your inner critic (17:00)
- Why Wendy leaves her completed journals in airports (20:05)
- Getting unstuck from a mundane or manic midlife and discovering your next courageous step towards a better future (26:07)
- The seven steps to finding F.R.E.E.D.O.M. and reinventing your life (36:24)
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