Highlights from the episode:
- Advice to athletes transitioning to high-performance sport
- Stages of reconditioning
- Balancing pressure and care for athletes under rehab
- Daniel’s approach to lazy athletes
- Pet peeve and athlete accountability
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Show notes: https://preparelikeapro.com/high-performance-rehab-the-art-of-reconditioning-afl-players-with-daniel-cross/
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