Hearts Rise Up Podcast

Ep.50 - Tools For Healing The Grief-Stricken Heart - An Interview With Ophelia Rigault

Jul 23, 2021
Guest
Ophelia Rigault
Ophelia Rigault, a spiritual insight expert, discusses her upbringing, cultural loss, and personal challenges, emphasizing the importance of support and self-healing. She provides tips for dealing with grief, recognizing inner gifts, and finding purpose and joy in everyday life.
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Episode notes
1
Introduction
00:00 • 3min
2
Exploring Ophelia's Upbringing and Sense of Loss
02:35 • 5min
3
Immigration, Faith, and Spiritual Awakening
07:45 • 5min
4
Navigating Grief, Loss, and Personal Challenges
12:52 • 17min
5
Tips and Strategies for Dealing with Grief and Managing Through It
30:17 • 4min
6
Recognizing Your Gifts and Finding Your Path
33:53 • 10min