We’re answering more listener questions, including my tips for increasing your pull-up strength, how to recover better when you’re an older athlete, and whether CompTrain will ever field a team at the CrossFit Games.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.