The High Performance Podcast BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed
May 20, 2022
Tom Daley reflects on how feeling different shaped his success and resilience. He shares his journey through isolation as a diver and the profound impact of losing his father. Daley emphasizes the importance of belonging and creating safe spaces for authenticity. His experiences highlight how embracing unique challenges can lead to empowerment and self-acceptance. As a prominent LGBT+ advocate, he inspires others to see strength in their differences.
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Feeling Different
- Tom Daley felt different growing up, dedicating himself to diving while others didn't understand his commitment.
- This feeling persisted after his father's death and coming out as gay, making him feel like an outsider.
Strength in Difference
- Daley realized that his differences, while isolating, became his strengths.
- Embracing these differences allowed him to handle life's challenges and excel in his sport.
Finding a Tribe
- Daley found his tribe within his diving team and family, providing safe environments.
- These safe spaces allowed him to be himself and alleviate stress, enabling him to thrive.