As busy entrepreneurs, we are constantly striving towards the next big business goal. We can get so caught up in what's coming next that we can sometimes even neglect our health, body, and mind. Business goals come first, and the rest comes second, third, and maybe last. Unfortunately, this is not a sustainable or fulfilling way to run a business, and this is why I'm so excited about this week's guest, Dr. Rachel Yan.

Rachel is a holistic health coach, she founded Precision Empowered Health, a fantastic business that combines holistic health with modern medicine. Rachel's approach is not just about your body and your physical health, but also your mind and your spirit. It's all about reaching a 360 overall improvement to your health.

In this episode, you'll discover...

Advice for entrepreneurs who want to balance their health mind & Business
Putting your health first in Business & what happens next
Common misconceptions entrepreneurs have around health
Actionable steps to improve mind, body & spirit

Thank you so much for listening. If you are enjoying the Dishing Up Digital Podcast, please leave a review on Apple and let me know! Don’t forget to connect with me over on Instagram, let me know what you would like to hear in future episodes, and share this episode with anyone you think would benefit from it!

Links & Resources:

Work with Ellen: https://www.ellenmackenzie.com/

My membership group: https://www.dishingupdigitalschool.com/membership

Dr. Rachel's courses: https://www.precisionempoweredhealth.com/work-with-us/?ltclid=c3d35263-5be1-4094-b8e2-e6e8933b6a06

Entrepreneur Health: Burnout and Working with your Female Cycle. Interview with Dr Rachel Yan