I Will Not Pass it On (The 7th Commandment of Self-Brain Surgery)

It's Self-Brain Surgery Saturday!

Today, a look at the 7th commandment of Self-Brain Surgery: I must not perpetuate generational thought or behavioral issues in my family or start any new ones.

The Ten Commandments of Self-Brain Surgery
I must relentlessly refuse to participate in my own demise.

I must believe that feelings are not facts, they are chemical events in my brain.

I must believe that most of my thoughts are untrue.

I must believe that my brain is designed to heal (Ryker’s Regular Legs)

I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)

I must stop making an operation out of everything.

I must not perpetuate generational thought or behavioral issues in my family or start any new ones.

I must love my brain and live in such a way as to protect and improve it.

I must believe that what I’m doing I’m getting better at.

I must understand that thoughts become things.

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All recent episodes with transcripts are available here!

• (00:02) - Introduction
• (01:33) - The Power of Ten Commandments
• (03:10) - Understanding Epigenetics
• (07:23) - The Impact of Generational Thought and Behavior
• (11:10) - Ephesians 5 and Self-Brain Surgery
• (18:24) - The Physical Restoration of Epigenetics
• (21:59) - Breaking Generational Cycles
• (23:37) - Conclusion and Action Steps

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