Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ Ep. 341 Mastering Your Mind: A Deep Dive into Confidence and Mindset with Craig Siegel
Today's episode is a true gem! I am thrilled to introduce Craig Siegel, the Wall Street Journal and USA Today Best Selling Author of The Reinvention Formula. Craig is recognized globally as a keynote speaker, TEDx speaker, and host of the CLS Experience Podcast, where he has conversed with some of the most influential figures in the world. Having the privilege of being a guest on his show in 2023, I am delighted to have Craig joining me today to share his remarkable insights and discuss his inspiring journey.
In our conversation today, Craig shares how the pandemic became a catalyst for his evolution, which he refers to as his global awakening. We explore the importance of setting audacious goals and the transformative power of vulnerability. We also look into neuro-linguistic programming and clarify how it can cultivate confidence and reframe your mindset. We also discuss the role of adversity, ego dynamics, and why service implies love, and creates a lasting legacy.
This conversation will infuse your year with invaluable wisdom, and I look forward to additional collaborations with Craig going forward.
Stay tuned for more!
IN THIS EPISODE YOU WILL LEARN:
- How the pandemic restructured Craig’s life and helped him redefine himself
- Craig shares his journey of embracing vulnerability and authenticity
- The benefits of having bold, fearless, and audacious goals
- How being willing to look silly or make mistakes can lead to success
- How mindset influences growth, both personally and professionally
- How neuro-linguistics can reprogram belief systems
- The power of choice and imagination for creating positive change
- Why it is essential to align your decisions with your personal and professional goals rather than being driven by ego
- Why building a community based on mutual support and collaboration is even more important than building an audience
- How authentic conversations can lead to inspired action
Connect with Cynthia Thurlow
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- Submit your questions to support@cynthiathurlow.com
Connect with Craig Siegel
Craig's Book
The Reinvention Formula is available on Amazon and most anywhere books are sold.
For free inspirational messages throughout the week, text Craig at 917-634-3796 using the code CYNTHIA and share your favorite nugget from today’s conversation.