The Genetic Blueprint of Health - Episode 314

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Kashif Khan discuss the intersection of genetics, health, and longevity. Kashif shares his personal journey from illness to founding the DNA company, emphasizing the importance of personalized medicine and genetic testing. They explore the unique health challenges faced by women, the impact of trauma and stress on health, and the need for individualized approaches in biohacking. The conversation highlights the significance of understanding hormone metabolism and the role of genetics in parenting, ultimately advocating for a comprehensive analysis of health to achieve optimal outcomes.

For Audience

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Takeaways

· Genetics play a crucial role in understanding individual health.

· Personalized medicine is essential for effective treatment.

· Women face unique health challenges that are often overlooked.

· Understanding hormone metabolism is key to preventing health issues.

· Trauma and stress can significantly impact health outcomes.

· Biohacking should be individualized, not one-size-fits-all.

· Nervous system regulation is vital for overall health.

· Genetic predispositions can reveal superpowers and vulnerabilities.

· Parenting can be enhanced through understanding children's genetics.

· Comprehensive analysis is necessary for accurate health assessments.

Chapters

00:00 Introduction to Kashif and His Journey

05:37 The Role of Genetics in Health

08:12 Understanding Individual Health Through Multiple Lenses

11:12 The Importance of Personalized Medicine

14:00 The Intersection of Genetics and Trauma

17:04 Navigating the Biohacking Landscape

19:54 The Impact of Stress and Anxiety on Health

22:59 Transforming Trauma into Superpowers

29:04 The Impact of Social Media on Identity

30:01 Understanding Genetic Potential in Children

32:32 Personalized Parenting Through Genetic Insights

38:39 Women's Health: A Neglected Area

41:25 Hormonal Health and Cancer Risks

47:32 The Precision of Hormonal Treatments

To learn more about Kashif:

Email: kash@kashkhanofficial.com Website: https://kashkhanofficial.com/

Reach out to us at:

Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

Gladden Longevity Podcast Disclosures

• Production & Independence

The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.

Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.

• Medical Disclaimer

The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.

The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.

Use of information from this podcast and any linked materials is at the listener's own risk.

• Podcast Guest Disclosures

Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.

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To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.

We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.

• Additional Note on Content Integrity

All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.