7 Good Minutes cover image

7 Good Minutes

7 Good Minutes: Extra - Either you run the day or...

Feb 19, 2024
02:04
Snipd AI
In this episode, they discuss the empowering message of taking charge of your day with the motto 'Either you run the day or the day runs you.' They delve into the importance of setting intentions, planning, and time management to shape our days with purpose and empowerment.
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Podcast summary created with Snipd AI

Quick takeaways

  • Taking control of your day involves setting intentions and defining priorities for purposeful living.
  • Directing the course of the day requires conscious choices, actions aligned with goals, and reclaiming lost control.

Deep dives

Taking Charge of Your Day

The podcast explores the powerful statement of 'Either you run the day or the day runs you,' urging listeners to consider who is in charge of their lives and how they navigate their daily routines. It emphasizes the importance of taking control and leading the day with intention and purpose. Setting clear intentions, defining priorities, and aligning actions accordingly helps in actively shaping the day.

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