

138 - Nic Higham and Paul Dobson - Leaning into What’s Present | Nonduality
Dec 15, 2023
Nic Higham, author and nondual therapist, joins co-presenter Paul Dobson in an enlightening podcast exploring the truth of #Nonduality. Topics include embracing painful emotions, seeking pleasure and the illusion of fulfillment, interpreting intense sensations, and letting go of the life we planned.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Embracing Painful Emotions
04:26 • 14min
Seeking Pleasure, Embracing Fear, and the Illusion of Fulfillment
18:46 • 27min
Interpreting Intense Sensations and the Importance of Raw Data
45:40 • 1min
Exploring Reverse Engineering of Experience, Mind Infrastructure, and Embracing Pain and Loneliness
47:01 • 5min
Acknowledging and Embracing Negative Emotions
51:55 • 7min
Letting Go of the Life We Planned and Embracing What Is
58:51 • 3min