Psychology Has It Backwards Episode 2: Why Psychology Has It Backwards
Oct 16, 2020
The podcast explores the impact of mindset on life experiences, delving into the drawbacks of positive thinking and the importance of understanding the root of emotions for enhanced compassion. It also highlights a shift in psychology towards focusing on intrinsic well-being and embracing true selves for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 5min
Exploring the Impact of Inner Clarity on Life Perception
05:11 • 2min
Exploring the Pitfalls of Positive Thinking and Cultivating Compassion
07:23 • 4min
Reframing Mental Health: The Shift from Fixing Symptoms to Understanding Innate Health
11:11 • 4min
Transformation and Embracing True Self in Mental Health Focus Shift
14:58 • 2min